PrismaCube
Well-Known Member
As somebody who once slept for thirty or so hours straight once (naturally heavy sleeper + pain meds, always fun), I can say with some certainty that your problem is that you problem woke up in the middle of a sleep cycle. Generally you want to time your waking so that it comes at the beginning or end of your 90-minute sleep cycle, as otherwise you'll be quite groggy because your brain got interrupted and didn't get a full bit of rest. Sort of like if you were sitting peacefully at home, and then suddenly you have to drive a cross-country road trip with no time to prepare. You're gonna be a bit off until you take some time to adjust.
That does make sense, my sleeping cycle is messed up too, usally go 7 hourse later to sleep then I usally should. Thank you I will try to get that back to normal, hopefully that will keep me awak during the day so I can focus on my exam. ^^